Vespers — Herbal Chocolate Mint

Peppermint, chicory, vanilla, and cacao nibs create chocolate-like richness without caffeine for an after-dinner nightcap or a midday treat.

Ingredients: Peppermint, Roasted Chicory Root, Vanilla Bean, Cacao Nibs

History: Chicory has been used as a coffee substitute in Europe since the 19th century. Peppermint has been used in European herbal medicine for digestion, and Vanilla and cacao come from Mexican and Mayan culture.s 

Peppermint: Menthol compounds relax digestive smooth muscle. Human RCTs show peppermint oil reduces IBS symptoms. Traditional use for calming after meals.

Chicory Root: Contains up to 40% inulin for gut health. Roasting creates a malty, chocolate-like flavor without caffeine. Pilot study with 27 healthy volunteers showed reduced blood viscosity after one week of chicory coffee consumption.

Vanilla: Contains vanillin, which shows calming effects in animal studies. Traditional use for mood support. Sweet aroma without added sugar.

Cacao Nibs: Contains magnesium and theobromine. Test-tube studies show antioxidant polyphenols. No caffeine when used in small amounts. Traditional Mayan ceremonial use.

Brew: 1 tsp in 8 oz hot water, 5–7 minutes. Steep covered (preserves volatile oils). Strain. Optional: Honey or milk. Hot only. Yield: 24–30 cups per bag.

Specs: 76g loose leaf (30 servings). Scoop included. Zero caffeine.

Safety: Caffeine-free. Chicory may enhance blood thinning. Consult a doctor if you take anticoagulants or have gallbladder issues.